The Body that Tonal Built

Fitness and physical wellness have always been a priority in my life. As a trained dancer/former performer, and a certified yoga instructor, I consider my work out time as a responsibility — one which I take quite seriously. I began using Peloton for cardio in 2016. This past summer, the Peloton twins (bike and tread) have been blessed with a new “sibling” — Tonal.

For the past six months, I’ve used my new Tonal strength trainer consistently and I am so pleased with the results that I want to share this general review and gratitude for this oversized tablet that has literally changed…